Because we are going to war.
To war against the weakness.
To war against thinner weaker self.
Against obesity and katabolism.
- You learn the art of war.
- Fight the battle by a precised battle plan.
- Confer with your army commander.
- Learn to use your weapons.
- Awake and control your inner warrior.
We get you the right package of heavy basics, bodyweight skills and the right accessory excercises.
To make you the dominating warmachine on the battlefield.
Awake the warrior within.
Be a walker.
Shock through commitment, Discipline und maximum Effort.
With the right combination of intelligent strength training and strategic nutrition advices you'll lose bodyfat and gain musclemass. To make you look like the gladiator you are.
- Entry Check-up
- individual trainingscedule for your goals
- weakly feedback per mail
- Technique analysis weekly - via video
- individual nutritrional recommendation for
weakly individual nutritional feedback
based on macronutrients
- Supplementary recommendations
Coaching is by a minimum of 3 months avaliable.